Sometimes I hear people say (oh, wait, maybe it was me), that losing weight is all in your mind.
‘Think thin and be thin’. Or some crap like that.
I agree that losing weight is an inner struggle for most of us. I also concede, from personal experience, that the war begins in the mind and heart….
…but the battle is won in the mouth and on the table. I can ‘think thin’ all day long and still continue being the fat guy with a fit guy on the inside. Wholeness needs both.
One thought on “FAT TUESDAY: The Myth of ‘How You Feel on the Inside’”
I’m always surprised when I look in the mirror and see a fat guy, but that never helped me lose weight. Not until I decided to do what it takes to become the fit guy I always imagine I am. (And the way to that is a little different for everyone.)